body {
	margin: 0px;
	background-color:#1e1e1e;
}

#container {
	position: absolute;
	left: 50%;
	margin: 0px 0px 0px -400px;
	padding: 0px;
	width: 800px;
	height: auto;
	top: 0px;
}

#topcontent{
	width:800px;
	margin:0px;
	padding:0px;
}

#logo{
	float:left;
	width:283px;
	height:335px;
}

#mast{
	background-image:url(../images/mast.jpg);
	background-repeat:no-repeat;
	width:517px;
	height:335px;
	float:left;
}

#navigation {
	margin:0px 0px 0px 0px;
	padding:0px 0px 0px 0px;
	width:800px;
}

#navigation ul {
	margin:0px;
	padding:0px;	

}

#navigation  li{
	margin:0px;
	padding:0px;
	list-style:none;
	float:left;	
}

#main_content{
	background-image:url(../images/main_content_bg.jpg);
	background-repeat:repeat-y;
	width:800px;
	height:auto;
	margin:0px;
	padding:0px;
}

h1{
	font-family:"Gill Sans", "Gill Sans Light";
	font-size:12px;
	color:#1e1e1e;
	font-weight:normal;
	line-height:16px;

}

h2{
	font-size:14px;
	color:#9c1e3d;
	font-family:"Gill Sans", "Gill Sans Light";
	font-weight:normal;
}

p{
	font-family:"Gill Sans", "Gill Sans Light";
	font-size:12px;
	color:#1e1e1e;
	line-height:16px;

}

a:link, a:visited{
	font-size:12px;
	color:#9c1e3d;
	text-decoration:none;
}

a:hover, a:active{
	font-size:12px;
	color:#1e1e1e;
	text-decoration:none;
}

.red{
	color:#9c1e3d;
}

/*****************************index*/

#lcol{
	width:380px;
	height:250px;
	float:left;
	margin:0px;
	padding:0px;
}

#lcol img{
	margin:20px 0px 0px 30px;
	padding:0px;
}

#rcol{
	float:left;
	width:400px;
	height:auto;
	margin:20px 0px 0px 0px;
	padding:0px;
}

.rcolimage{
	background-repeat:no-repeat;
	width:114px;
	height:152px;
	float:left;
	margin:0px;
	padding:0px 10px 10px 0px;
}

#rcol p{
	margin:8px 0px 0px 0px;
	padding:0px;
	line-height:16px;
}
.rcolblog{
	margin:0px;
	padding:0px;
	width:108px;
	height:15px;
}

rfanews{
	margin:0px;
	padding:20px;
}

#rcol h2{
	margin:0px;
	padding:8px 0px 3px 0px;
}

#rcol p{
	margin:0px 0px 0px 0px;
	padding:0px 0px 0px 0px;
}

.news{
	margin: 10px 0px 0px 0px;
	padding:0px;
	width:108px;
	height:15px;
}

.h1mar{
	margin:10px 20px 0px 30px;
	padding:0px;
}

.h2mar{
	margin:5px 0px 0px 30px;
	padding:0px;
}

.pmar{
	margin:10px 20px 0px 30px;
	padding:0px;
}

/***********************about*/

#about_usL{
	width:360px;
	float:left;
	margin:0px;
	padding:20px;
}

#about_usL p{
	margin:0px;
	padding:0px;
}

#about_usR{
	width:360px;
	height:auto;
	margin:0px;
	padding:10px;
	float:left;
}

#about_usR ul{
	margin:0px;
	padding:0px;
}

#about_usR li{
	font-family:"Gill Sans", "Gill Sans Light";
	font-size:12px;
	color:#1e1e1e;
	line-height:16px;
}

#about_usR img{
	margin:8px 0px 8px 0px;
	padding:5px 0px 5px 0px;
}

#about_usR p{
	margin:0px;
	padding:0px;
}

#about_images{
	padding:0px;
	margin:0px;	
}

#about_images ul{
	margin:0px 0px 0px 40px;
	padding:0px;
	width:800px;
	float:left;
}

#about_images li{
	list-style:none;
	float:left;
	margin:10px 0px 0px 10px;
	padding:0px;
}

/*******END*****************index*/
/***********************trainers*/

#trainL{
	width:390px;
	height:auto;
	margin:0px;
	padding:0px;
	float:left;
}
#trainL img{
	margin:20px 0px 0px 0px;
	padding:0px;
}
#keith{
	margin:0px;
	padding:20px 8px 0px 20px;
	float:left;
	width:70px;
}
#keith img{
	margin:0px;
	padding:0px;
	width:70px;
}
#trainL h2{
	margin:10px 0px 0px 0px;
	padding:0px;
}
#trainL p{
	margin:5px 0px 0px 0px;
	padding:0px 20px 10px 10px;
}

#trainR{
	width:390px;
	height:auto;
	margin:0px;
	padding:0px;
	float:left;
}
#trainR img{
	margin:20px 0px 0px 0px;
	padding:0px;
}

#trainR h2{
	margin:10px 0px 0px 0px;
	padding:0px;
}

#monica{
	width:70px;
	float:left;
	margin:0px;
	padding:20px 8px 0px 20px;
}

#monica img{
	margin:0px;
	padding:0px;
}
#trainR p{
	margin:5px 0px 0px 0px;
	padding:0px 20px 10px 10px;
}

/********END*************trainers*/
/*****************************services*/

#servicesL{
	width:360px;
	float:left;
	margin:0px;
	padding:20px 0px 0px 30px;
}

#servicesL h1{
	margin:0px;
	padding:0px;
}

#servicesL h2{
	margin:0px;
	padding:15px 0px 3px 0px;
	font-size:14px;
	color:#9c1e3d;
	font-family:"Gill Sans", "Gill Sans Light";
}

#servicesL p{
	margin:0px;
	padding:0px;
	font-size:13px;
	color:#2a2a2b;
	font-family:"Gill Sans", "Gill Sans Light";
}

#servicesL li{
	margin:0px;
	padding:0px;
	font-size:13px;
	color:#2a2a2b;
	font-family:"Gill Sans", "Gill Sans Light";
	list-style:inside;
}

#servicesL ul{
	margin:5px 0px 0px 0px;
	padding:0px;
}

#servicesR{
	float:left;
	width:360px;
	height:auto;
	margin:0px;
	padding:20px;
}

#servicesR h2{
	margin:0px;
	padding:15px 0px 3px 0px;
	font-size:14px;
	color:#9c1e3d;
	font-family:"Gill Sans", "Gill Sans Light";
}

#servicesR p{
	margin:0px;
	padding:0px;
	font-size:13px;
	color:#2a2a2b;
	font-family:"Gill Sans", "Gill Sans Light";
}

#servicesR li{
	margin:0px;
	padding:0px;
	font-size:13px;
	color:#2a2a2b;
	font-family:"Gill Sans", "Gill Sans Light";
	list-style:inside;
}

#servicesR ul{
	margin:5px 0px 0px 0px;
	padding:0px;
}

/********END*********************services*/
/********************************contact*/

#contact_usL{
	width:360px;
	float:left;
	margin:0px;
	padding:20px 0px 0px 20px;
}

#contact_usR p{
	margin:0px;
	padding:0px;
}

#contact_usR{
	width:360px;
	height:auto;
	margin:0px;
	padding:20px 0px 0px 0px;
	float:left;
}

contact_usR img{
	margin:0px;
	padding:0px;
}

					/* Quick Contact */
#qc {
	width: 250px;
	height: auto;
	margin:0px 0px 0px 50px;
	padding:0px;
}
						/*required*/
#qc p{
	font-family:"Gill Sans", "Gill Sans Light";
	font-size:12px;
	color:#2a2a2b;
	margin:0px;
	padding:0px;
}

#qc form{
	width:250px;
	margin:0px;
	padding:0px;
}
						/*inside box and text*/

#qc form input{
	height:18px;
	width:250px;
	margin-bottom:10px;
	border-width: 1px;
	border-style: solid;
	border-color: #1e1e1e;
	font-family:"Gill Sans", "Gill Sans Light";
	font-size: 12px;
	color: #1e1e1e;
	background-color: #B7B6BA;
}
										/*message box*/
#qc form textarea{
	height:150px;
	width:250px;
	padding:0px;
	margin-bottom:15px;
	border-width: 1px;
	border-style: solid;
	border-color: #1e1e1e;
	font-family:"Gill Sans", "Gill Sans Light";
	font-size: 12px;
	color: #2a2a2b;
}

#qc form select{
	width:250px;
	margin-bottom:5px;
}

#hidden{
	display:none;
}

#button{
	margin: 0px;
	padding: 0px;
	height: 18px;
	width: 250px;
	border-width: 1px;
	border-style: solid;
	border-top-color: #CCCCCC;
	border-right-color: #666666;
	border-bottom-color: #333333;
	border-left-color: #CCCCCC;
}


/***********************footer*/

#footer{
	width:100%;
	margin:0px;
	padding:20px 0px 20px 0px;
	clear:both;
}

#footer p{
	margin:0px;
	padding:0px;
	font-size:11px;
	text-align:center;
	font-family:"Gill Sans", "Gill Sans Light";
}

#footer a:link, #footer a:visited{
	color:#1e1e1e;
	text-decoration:none;
	font-size:11px;
	font-family:"Gill Sans", "Gill Sans Light";
}

#footer a:hover, #footer a:active{
	color:#9c1e3d;
}
/********END**************footer*/

/* Clearfix from positioniseverything.net; http://www.positioniseverything.net/easyclearing.html */

.clearfix:after {
    content: "."; 
    display: block; 
    height: 0; 
    clear: both; 
    visibility: hidden;
}

.clearfix {display: inline-table;}

/* Hides from IE-mac */

* html .clearfix {height: 1%;}
.clearfix {display: block;}

/* End hide from IE-mac */

/* Use a break with this class to clear float containers */

.brclear {
  clear:both;
  height:0;
  margin:0;
  font-size: 1px;
  line-height: 0;
}

/* sIFR al rescante! http://www.mikeindustries.com/sifr/
now with tasty 2.0.2 flava */
/* These are standard sIFR styles... do not modify */
.sIFR-flash {
	visibility: visible !important;
	margin: 0;
}
.sIFR-replaced {
	visibility: visible !important;
}
span.sIFR-alternate {
	position: absolute;
	left: 0;
	top: 0;
	width: 0;
	height: 0;
	display: block;
	overflow: hidden;
}
.sIFR-flash + div[adblocktab=true] {
  display: none !important;
}
/* you can edit these styles */
.sIFR-hasFlash h1, .sIFR-hasFlash h2 {
	visibility: hidden;
}
/* end sIFR goodness */