How My Relative Looked After Her Health During Pregnancy

posted on 9 January 2011 | posted in Fashion

One of my relatives who is married luckily fell pregnant last year. Recently when I met her, she told me about her experience about pregnancy. She told me that when she visited her doctor last year for a check up, she came to know that she was pregnant - as a complete surprise. She was advised to strictly avoid cigarettes, alcohol and unnecessay drugs. As she was imbued with common sense, she avoided all the things which her doctor had advised and started maintaining a well-balanced diet and stopped having foodstuffs with high calories. She was against the idea of getting overweight before the the birth of the baby. She wore sensible maternity dresses for her comfort too. She started doing exercises which would strengthen her arms as strong arms are required to carry the baby around. And finally after nine months, she gave birth to a healthy baby and was very much happy with all the efforts she took in the nine months of pregnancy.